Burneika’s calves

Burneika's

On October 16, super-heavyweight Robert Burneika won the overall NPC
Nationals. Two things that separated him from the competition were his
left and right calves. He had the best lower legs in the contest. Now,
as he prepares to make his pro debut next year, Burneika shares his
calf training philosophy and lays out a calf routine that helped this
Lithuanian native